Oh to move again!

To bend and to stretch- to sway!

All without breaking,

Though pain still lingers or flares,

They are dull embers, not flame.

Just breathe in- and out,

Like the sun and the moon rising,

Focus on the breathing,

Rather than that other thing,

This unexpected displeasure.

Hold your head up high,

Keep your eyes forward and move.

They look to you now,

Marching in the mud and storm,

Luck be with you rainbow scout.

A soft whisper drifts,

Upon a sunbeam filtered,

Through the window slats –

“Sharpen the pencil and mind,

Poetry month has arrived.”

Time slips through fingers

Like a handful of warm sand

Each grain falling away

Yet as empty as I feel

Time clings under fingernails

Paper crumpled like

Mushrooms surrounding a stump

Shaped like a waste bin

Blue ink across the white

Words some might call “poetry”